Integrative Bodywork & Massage Therapy
This session is more than a massage. It is a slow, grounding experience designed to support your body, mind, and emotional well-being. While I work with your muscles, fascia, and joints, I also hold a calm, steady space for your internal experience.
My approach is consent-based, intuitive, and supportive. You are welcome to communicate your needs, ask questions, or request adjustments at any time.
Please note: I do not offer “massage-only” treatments. This session is for people who want to reconnect with their body and who are open to somatic and holistic development as part of their journey toward a more regulated and embodied life.
Each session is one-on-one and tailored to your comfort level and boundaries.
What the session includes:
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You are welcomed with herbal tea and a light, healthy snack. This gives you time to arrive, settle, and transition into the space without rush.
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We start with a short, structured check-in about your needs, intentions, and any relevant physical or emotional context. You only share what feels right for you.
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If helpful, we include a brief somatic, movement, or mindfulness exercise to support your body in shifting into a more grounded state. This step is always adapted to your preferences.
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Full Body Massage (with oils)
A head-to-toe massage adjusted to your needs, sensory preferences, and comfort with pressure.
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Clothed Full Body Treatment
A bodywork session through comfortable clothing, using gentle massage techniques, stretching, and touch without oils. This option is ideal if you prefer to remain clothed or want a more grounding style of work. description
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At the end of the session, you lie quietly on the table for approximately ten minutes to allow your body and nervous system to integrate the work.
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A short closing moment to reflect, ask questions, or simply ground before we say goodbye to each other.
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The session is approximately 90 minutes and costs 85 euros.