Somatic Meditation

You’re invited to slow down, lie back, and let your body guide you.

Somatic Meditation is a gentle journey where you rest on the floor with blankets, pillows, and an eye cover, while soft music holds the space around you. I guide you through a body-based meditation — a fairy-tale for grown ups — where we explore sensations, breath, and the quiet wisdom living inside you.
It’s a space to soften, to feel, and to reconnect.

What the session includes:

 

  • You simply arrive, get comfortable, and let yourself be carried.
    We move through the body part by part, inviting safety, relaxation, and presence.

    No experience needed, just willingness to be with yourself in a gentle way.

    There will be tea and snacks waiting for you.
    And after the meditation, there is time to share, integrate, or simply rest a little longer.

    You’re welcome to join,
    your body will know why.

  • A small, cozy circle of up to 4 people.
    Perfect if you enjoy shared energy but still want an intimate atmosphere.

    Thursday
    19:15 - 20:00

    Friday
    19:15 - 20:00

  • A personal journey tailored to your body and emotional landscape.

  • Group Session

    €10 per person / 45 min.
    Book via DM or WhatsApp.
    After booking, you will receive a payment link to confirm your spot.

    Individual Session

    €25 / 45 min.
    Book directly through the online agenda.

 
Book your appointment